日記 · The journal

Guides & routines.

Practical advice on Japanese skincare, supplements and wellness — written to help you get more from every product.

Featured · Supplements

Aojiru Explained: Barley Grass, Kale and Ashitaba, and How to Actually Drink It

What Japanese green juice is, how the three base greens taste, powder versus frozen, how to mix it so it is pleasant, and what it does and does not replace.

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Japanese Hair Treatments and Masks: Rinse-Off, Leave-In and the Damage Care Chemistry

Guide

6 min read

Japanese Hair Treatments and Masks: Rinse-Off, Leave-In and the Damage Care Chemistry

Daruma and Maneki-neko: Japan's Lucky Charms, from Painting the Eye to the Beckoning Paw

Guide

6 min read

Daruma and Maneki-neko: Japan's Lucky Charms, from Painting the Eye to the Beckoning Paw

Kettles, Kyusu and Cups: A Guide to Japanese Tea and Coffee Drinkware

Kitchen & Dining

6 min read

Kettles, Kyusu and Cups: A Guide to Japanese Tea and Coffee Drinkware

Japanese Eye Cream Explained: Retinol, Niacinamide, Ceramides and How to Apply It

Skincare

6 min read

Japanese Eye Cream Explained: Retinol, Niacinamide, Ceramides and How to Apply It

Supplements

6 min read

Lutein, Bilberry and Astaxanthin: A Guide to Japanese Eye Supplements

Japanese Cold and Throat Remedies: Lozenges, Gargles, Combination Medicines and What the Label Classes Mean

Wellness

6 min read

Japanese Cold and Throat Remedies: Lozenges, Gargles, Combination Medicines and What the Label Classes Mean

Japanese Base Makeup Explained: Cushion, Liquid, Powder and the Order They Go On

Guide

6 min read

Japanese Base Makeup Explained: Cushion, Liquid, Powder and the Order They Go On

Kampo Explained: Japanese Herbal Medicine, the Formulas People Buy, and the Cautions

Supplements

6 min read

Kampo Explained: Japanese Herbal Medicine, the Formulas People Buy, and the Cautions

Japanese Gummies, Soft Candy and Konjac Jelly: A Guide to the Sweet Aisle

Food & Drink

6 min read

Japanese Gummies, Soft Candy and Konjac Jelly: A Guide to the Sweet Aisle

Japanese Incense Explained: Senko Sticks, Coils, the Great Kyoto Houses and How to Burn Them Well

Wellness

6 min read

Japanese Incense Explained: Senko Sticks, Coils, the Great Kyoto Houses and How to Burn Them Well

Japanese Foam Cleansers Explained: Dense Lather, Amino Acids, Oils and Balms

Skincare

6 min read

Japanese Foam Cleansers Explained: Dense Lather, Amino Acids, Oils and Balms

Soy Sauce, Mirin and Rice Vinegar: The Three Bottles Behind Japanese Cooking

Food & Drink

6 min read

Soy Sauce, Mirin and Rice Vinegar: The Three Bottles Behind Japanese Cooking

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